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The Power Of Journalling

Tame Your Brain® branded journal - lined paper

Something happens when you value yourself. Something happens when you honour your journey through this life and commit it to paper.  Something powerful happens when we journal. The Power Of Journalling There is a biochemical shift in your brain when you integrate your lived experience into writing and having a trusted place which your brain … Read more

The Tame Your Brain® Academy

Tame Your Brain Academy

Tame Your Brain® Academy members get one Live Subconscious Coding Therapy® (SCT) session per month, opportunity for Hot Seat Coaching & access to all my mindset content and training videos.