fbpx

The Power Of Journalling

Tame Your Brain® branded journal - lined paper

Something happens when you value yourself. Something happens when you honour your journey through this life and commit it to paper.  Something powerful happens when we journal. The Power Of Journalling There is a biochemical shift in your brain when you integrate your lived experience into writing and having a trusted place which your brain … Read more

A Day In My Life!

A Day In The Life - Libby Kemkaran Desk

7.30am woken by kitten doing the wall of death off my headboard, and, unfortunately my face. Shower with her watching, then get kids up whilst in a towel, resisting all ‘5more minutes’ pleas whilst listening to early Voxer from Asia Pacific clients ahead of my timezone Like herding cats, get all in car plus 2 … Read more

Balancing Personalities – Back to Work

Balancing Personalities - Back to Work

I am a massive fan of neuroplasticity. I know it’s an off-putting word, but hear me out. I did a webinar this week for the mighty BVNA, with many thousands of members who are our frontline care staff. Understandably, there’s a massive difference in your experience if you’ve been furloughed to if you’ve been holding … Read more